The way I work is simple: I meet you where you are and help you move forward. Wherever you’re starting, we’ll find the option that fits best for you.

Services

In-person physical therapy for injury recovery and pain relief at Equinox Physical Therapy & Wellness Rocklin CA.

Recover

In-Person Physical Therapy

Longevity strength training sessions in Rocklin CA with Equinox Physical Therapy & Wellness to build confidence and resilience.

For pain, injury, or movement limitations.

  • 1:1 sessions (60-75 minutes)

  • Whole-body approach to address the root causes of your problems

  • Tailored movement programming & messaging support between sessions to make consistent progress

Thrive

Online Coaching & Rehab

For progress, performance, and support.

  • Individualized training and rehab programming updated as you progress

  • Direct messaging & form checks for consistent feedback & support

  • Virtual check-ins included

  • Options for month-to-month, 3-month, or 6-month commitments

Online coaching and rehab programs for athletes and active adults with Equinox Physical Therapy & Wellness Rocklin CA.

Perform

Longevity Sessions

For consistency & accountability in-person.

  • 1:1 training sessions without the “medical” PT focus

  • Weekly, twice weekly, or three times per week

  • Ideal for building strength, confidence, and resilience with expert guidance

Not sure where to start? Let’s meet for a no-cost Insight Session and figure out the right fit together. Click here to find a time that works for you.

Set up a no-cost Insight Session